Group Boxing
28 Day Challenge
Hate the Thought of a traditional gym environment with boring sub-standard workouts. Need a kick of Motivation and Accountability in order to help you lose weight and build strength......where no one gives a sh*t who you are or how you look.
Group Boxing 28 Day Challenge
Hate the Thought of a traditional Gym environment with boring sub-standard workouts. Need a kick of Motivation and Accountability in order to help you lose weight and build strength......where no one gives a sh*t who you are or how you look.
You Win - We Win
Are you ready to commit to doing
what you say you will do?
Warning: Our 28-Day Boxing Challenge is for committed individuals that have a short term goal they want to work towards with a bit of help needed to get there.
IN 28 DAYS, YOU CAN EXPECT TO...
Boost confidence and raise energy levels
Quit fad diets and yo-yoing for good
Learn to throw the basic boxing combinations and hold the pads
Tone up, improve strength and feel great no matter your fitness level.
Drop inches and fit back into your favourite clothes
Ultimately look in the mirror and love what you see
What's Included
Unlimited Group Boxing Workouts
The more workouts you get in, the better the results will be. Choose between early morning, lunchtime, or evening workouts to work around your schedule.
Accountability Scorecard
Yes, a challenge is not a challenge without having to track certain habits that determine your end results. Track daily habits that cover nutrition, mindset and mood so we can measure what’s working and not working
Weekly Fri Checkins
You’ll get called each Friday to asses your scorecard and support you with any questions or issues you need help with.
Simple Nutrition Guidance
You know there is no one plan that fits all. We provide you the info and framework to eat the right foods at the right time for maximum performance and results.
Results Assessed
You’ll get a body assessment before and after you start so we can show you the results you’ll get.
Workout Times
What people are saying...
Matt Daly
I started with the 28-Day Challenge which I seen great initial results. I have added the P.T membership and also done the white collar boxing with TRF Boxing. The team are fantastic and I could not speak more highly of them.
Simon Cousins
You won't regret doing the 28-Day Challenge. Turning up and being showed what to do and bow to do it was exactly what I needed. The support off the team is first class and once you start it's impossible to stop.
What people are saying...
Matt Daly
I started with the 28-Day Challenge which I seen great initial results. I have added the P.T membership and also done the white collar boxing with TRF Boxing. The team are fantastic and I could not speak more highly of them.
Simon Cousins
You won't regret doing the 28-Day Challenge. Turning up and being showed what to do and bow to do it was exactly what I needed. The support off the team is first class and once you start it's impossible to stop.
FAQ
Where are you located?
Our studio is located on Le Breton Lane on the outskirts of town. On St, James Street where the Admiral Pub is located, we are just off here halfway up Le Breton Lane opposite A.P.R Motor Repairs. Click this link to view us on Google Maps
What's involved in the sessions?
Our studio is located on Le Breton Lane on the outskirts of town. On St, James Street where the Admiral Pub is located, we are just off here halfway up Le Breton Lane opposite A.P.R Motor Repairs. Click this link to view us on Google Maps
When does the 28-day challenge start?
We take on a few new starters every Monday and you’ll join in with our Group Boxing workouts with our members who started just where you are now.
I'm really unfit, will I be able to keep up?
Absolutely because there is no “Keeping Up” here. We cater for all fitness abilities (and we don't do running) and you simply go at your pace.
Do you offer PAYG?
We don't as we can’t sell you the results you desire if we don’t know when you’re going to turn up. Therefore we believe offering PAYG is actually doing you a dis-service.
What equipment do I need?
You will need Boxing Gloves and Pads which we sell. Outside of that you only need to bring a drink and towel with you.
Do you offer a trial?
We do but at TRF Boxing we don't believe you experience what we offer in a one-off session. Our Trial is called the:
‘Love it Or Leave It’ Guarantee.
How it works:
1) You register for our 28-Day Boxing Challenge
2) You get “Access To All Areas” just like a fully fledge member; Attend Sessions in our studio. You'll be invited into all Membership Groups, plus receive all the Coaching and Support from our Specialist team.
This will give you a far better idea of what we do because it’s way more than just an exercise class. Then, if you then find anytime during the 2 weeks it’s not for you - no problem - we’ll refund your investment.
No Questions. We take all the risk.
What happens after the 28-day challenge?
We strongly believe in a long-term solution and creating a lifestyle change. Our aim is to help you flip that short-term, quick-fix mindset to one that is more focused on the long-term and a forever solution. You can transform your entire body and mind without even realising it by focusing on the process, your daily and weekly actions, rather than solely on the outcome.
After the initial the 28-Days, there are a couple of options to continue as a TRF Boxing member. These will be discussed in week 3 or 4 of the program, when you’ll have your Progress Call with one of our team.
How do I get started?
Click the get Started Button Below and complete your payment, you will then receive a welcome call off the team inviting you in for your getting started meeting.
What are the Small Group P.T Sessions?
These are Smaller Group Personal Training Sessions of up to no more than 6 people in a workout. These sessions are a bit more personalised and can be adapted to your needs in a bit of a more tailored approach. Get Access up to 8 Small Group P.T workouts in your 28 Day Boxing Challenge by adding this as a bolt on in your purchase below.
Getting in shape and being healthy can be hard work….WE GET IT and this is why so many people cancel gym memberships.
Start your 28-Day Boxing Challenge today and join a community of people who started where you may be now…
READY to take ACTION?
Click the Sign me Up Button Below
100% No BS Money Back Guarantee
We're that confident you'll get results if you do what you say you will do then we back it up with a Money Back Guarantee - Now are you prepared to do the work?
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